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Jill Foos
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National Board Certified Health and Wellness Coach
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Join date: Dec 17, 2025
About
Jill Foos is a National Board Certified Health and Wellness Coach who specializes in supporting midlife women navigating menopause and beyond through lifestyle interventions and is the founder of Jill Foos Wellness Coaching.
She has 10+ years of experience helping women achieve their wellness visions using science-backed strategies for change.
She is a Head Coach for Respin, Halle Berry’s menopause platform, hosts the Health Trip Podcast, and lectures at national businesses about women’s health and lifestyle changes.
Posts (2)
Jul 21, 2026 ∙ 2 min
What Menopause Can Teach Us About Skin Health and Sunscreen
Many women notice changes in their skin during menopause.
Skin may feel drier than it used to. Fine lines and loss of volume become more noticeable. Skin can feel thinner, more sensitive, or less resilient than it once did.
As estrogen levels decline, the skin produces less collagen and retains less moisture. Over time, this can affect the skin barrier, texture, firmness, and overall skin health.
These changes are common, but that doesn't mean you are imagining them.
While there is no single pro
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Jul 19, 2026 ∙ 3 min
Why We Started the Chicago Menopause Collective
The idea for the Chicago Menopause Collective started with conversations.
Jill was hearing the same concerns from women in her coaching practice. Dana was hearing many of those same concerns from patients.
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