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Jill Foos
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National Board Certified Health and Wellness Coach
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Join date: Dec 17, 2025
About
Jill Foos is a National Board Certified Health and Wellness Coach who specializes in supporting midlife women navigating menopause and beyond through lifestyle interventions and is the founder of Jill Foos Wellness Coaching.
She has 10+ years of experience helping women achieve their wellness visions using science-backed strategies for change.
She is a Head Coach for Respin, Halle Berry’s menopause platform, hosts the Health Trip Podcast, and lectures at national businesses about women’s health and lifestyle changes.
Posts (6)
Sep 29, 2026 ∙ 3 min
What Menopause Means for Your Heart Health
Did you know heart disease is the leading cause of death for women in the United States, accounting for about 1 in every 5 female deaths? Yet heart disease can develop without obvious symptoms, which makes knowing your personal risk important.(CDC)
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Sep 15, 2026 ∙ 3 min
The Menopause Conversations We Need to Be Having
September is Sexual Health Awareness Month, and sexual health is still too often left out of conversations about menopause. Vaginal dryness, discomfort with sex, changes in desire, and urinary symptoms can happen during perimenopause and menopause, but many women hesitate to bring them up. These symptoms can affect relationships, confidence, sleep, and quality of life. They deserve the same attention we give to hot flashes, bone health, heart health, and other changes during menopause. Sexual...
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Aug 25, 2026 ∙ 5 min
Illinois Signed Three Menopause Laws in August. Here Is What Each One Does, and When.
Governor Pritzker signed three menopause bills into law on August 7, 2026. Together they change what insurance covers, what you can ask for at work, where you can find reliable information, and what the next generation of clinicians learns in school. All three name perimenopause alongside menopause, which matters if you are in your forties and wondering whether any of this applies to you yet. Each one has a different start date. Here is what changes and when. 1.) The Illinois Menopause Equity...
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