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Jill Foos
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National Board Certified Health and Wellness Coach
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Join date: Dec 17, 2025
About
Jill Foos is a National Board Certified Health and Wellness Coach who specializes in supporting midlife women navigating menopause and beyond through lifestyle interventions and is the founder of Jill Foos Wellness Coaching.
She has 10+ years of experience helping women achieve their wellness visions using science-backed strategies for change.
She is a Head Coach for Respin, Halle Berry’s menopause platform, hosts the Health Trip Podcast, and lectures at national businesses about women’s health and lifestyle changes.
Posts (8)
Oct 11, 2026 ∙ 4 min
ADHD and Menopause: Why Symptoms May Change During Midlife
Have you noticed that it's harder to concentrate lately? Maybe you're forgetting appointments, struggling to finish tasks, or feeling overwhelmed by things you used to manage without much trouble.
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Oct 11, 2026 ∙ 4 min
Breast Cancer Awareness Month: What Women Should Know
Breast Cancer Awareness Month can bring up different feelings for different women. You may think about someone you know who has had breast cancer. You may be going through treatment or living life after breast cancer yourself or this month may bring up a question that's hard to ignore, “Could I be next?” This month, we want to focus on information women can actually use, including breast screening, dense breasts, hormone therapy, and where to find support. Start With Your Mammogram There is a...
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Sep 29, 2026 ∙ 3 min
What Menopause Means for Your Heart Health
Did you know heart disease is the leading cause of death for women in the United States, accounting for about 1 in every 5 female deaths? Yet heart disease can develop without obvious symptoms, which makes knowing your personal risk important.(CDC)
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